Archives for 2016

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Red Belt

This week Relson Gracie receives his Red Belt, the highest achievement in jiu jitsu. Having brought his family’s style of self-defense to Hawaii in 1988 when it was unknown, today he oversees more than 50 schools around the world (12 in Hawaii). Read...
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What’s your excuse? I can’t train because I’m too old, or I have past injuries, I work too many hours, etc.

I will soon be Level 61 or as most folks say (61 years young). I have lost my acls by going hard in training and letting ego get in the way when I was younger. The same with reconstruction to be able to breath because of tuff injuries. In addition to...
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